A story of integrity, leadership, and theenduring power of trust.

“Verpleging is nie wat ons doen nie, dit is wie ons is.” “Live life when you have it. Life is a splendid gift – there is nothing small about it” Florence Nightingale

Outgrowing the pain. Live for what today has to offer not what yesterday has taken.  

Disempower the triggers.

“There is never a time or place for true love. Ithappens accidentally, in a heartbeat, in a singleflashing, throbbing moment.”Sarah Dessen

. Transitioning to natural hair.. Natural hair care and techniques.. Pros and cons of natural hair.. How to understand your hair.. Embracing your texture.. Happy to be Nappy.

Maak persoonlike groei ‘n daaglikse prioriteit.

In Growing-up Coloured, Confused & Divorced, I share with you a life of Apartheid, Gender Based Violence, Divorce and a myriad other things that even in the darkest times would